Alison Wynn is an amateur triathlete who convinces Dr. Laura Stevens, a controversial peak-performance trainer, to take her on as a client. Together they embark on a rigorous program combining…

Shipwrecked on the coast of Illyria, Viola (Andrea Runge) adopts a male disguise and enters the service of Duke Orsino (Mike Shara), only to find herself part of a triangle…